Shakeology
Replace your cup o’ joe with a delicious Café Latte Shakeology recipe that’ll give you your morning coffee flavor fix. 
Flaxseed Banana Café Latte Shakeology
1 cup unsweetened almond milk
1 scoop Café Latte Shakeology
¼ large banana, cut into chunks
1 Tbsp. flaxseed
1 cup ice
Calories: 307
Beachbody Performance
No matter what level of athlete you are, timing your pre-workout nutrition is important if you want to maximize the work you’re about to do. If you need to eat before a workout, do so at least 2 hours before exercising to give your body time to digest. And be sure to take your Beachbody Performance Energize 30 minutes before sweating it out—that gives it plenty of time to kick in!
