I know it’s tempting to jump from your hardcore 25-minute workout right back into your busy life, but it’s important to cool down properly. Take the 2 minutes to cool down with Shaun T every time you work out.
I know it’s tempting to jump from your hardcore 25-minute workout right back into your busy life, but it’s important to cool down properly. Take the 2 minutes to cool down with Shaun T every time you work out.