21 Day Fix EXTREME | Week 2 | Day 14 |

If You’re Doing the Real Time Workouts: Pilates Fix Extreme
Let’s finish this week off strong with Pilates Fix Extreme. Today’s main focuses are your core and booty, just like last week. Be sure to challenge yourself this week and step out of your comfort zone by using your resistance bands and loops. The extra burn from the band will only help you get results faster!

If You’re Doing the Original Workouts: Yoga Fix Extreme
Let’s finish this week off strong! We are using this day as another active recovery day with Yoga Fix Extreme. With this workout, I want you to continue to focus on your strength, balance, flexibility, and power.


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