If You’re Doing the Real Time Workouts or the Original Workouts: Dirty 30 Extreme
You have almost completed your first week of 21 Day Fix EXTREME, but there is still work to be done! Today your workout will be Dirty 30 Extreme. Get ready to work your entire body with seven compound moves that will leave you feeling STRONG.
Need some meal inspiration? Check out the Team Beachbody Blog recipe section, where you’ll find hundreds of healthy, not to mention tasty recipes with container equivalents in each.