CORE DE FORCE | Week 1 | Day 4 | Power Sculpt

How are you feeling? Did you survive yesterday’s workout? 

Today we’ve got a new total-body burn on deck: Power Sculpt. And I’ve got a tip that will help you maximize your calorie burn today and through the next 30 days!

Try doing the "boxer’s bounc" during your break between rounds. After all, the more you move, the more you burn. Now go out and kill it!


Leave a Reply