Get excited! We start tomorrow. This is your last chance to check these items off your list:
- Review your program materials.
- Remove the junk from your kitchen.
- Grocery shop for CORE DE FORCE-approved foods and start meal prepping.
- Take your measurements.
- Schedule your workouts.
- Tell close friends and family about your commitment.
To stay hydrated, I recommend you keep water close by and a towel because we’re going to get sweaty! Make sure your space is wide enough to do your workouts. Once that’s complete, get some rest and prepare to #FIGHTFORIT!