Days 30 & Beyond | Share Your Go-Tos

What have you noticed are the best foods for your weight loss?? Have you discovered any go-to’s? These are mine:

  • Veggies. I know that my body loves zucchini noodles and I always lose weight when I eat zoodles.
  • Proteins. Eggs at dinner, lean red meat, and Shakeology, and my husband is obsessed with Honey Roasted Salmon.
  • FFCs. Fruit like berries, apples, and sweet potatoes rather than toast!
  • Accessories. I’m eating less nuts and nut butters, but I’m enjoying diluting full-fat dressings on my salad and adding some bacon to my brussels sprouts—and I’m losing weight!

How about you?