It’s been 3 weeks! What sort of results are you seeing so far? Are you learning what’s working best for you? That’s what this first month is all about. Remember, it’s a process and the more you use your tracker and the more detail you put in, the more you’ll get out of it.
Coach Tip from Ilana
Great work getting your participants through Week 3! I hope everyone is doing amazing and seeing all sorts of changes on the scale, in their clothes and their mindsets!