Prep Week | T-minus 3 Days

Coach Tip from Ilana:

I am a BIG fan of the superfood nutrition shake—Shakeology. It helps provide a strong nutritional foundation, which is key when we’re making changes to our diets or exercise habits that can increase the demand on our bodies. Even though I like to drink it as part of my breakfast, Shakeology fits perfectly into my program as the protein portion of my lunch or dinner or just as a snack. Not only is it so good for you, it’s also GREAT for your mindset because it satisfies cravings and it’s SO delicious.

I’ll be showing your Success Group participants plenty of great ways to drink Shakeology! I have to say, the Coaches in our test groups have been very creative with their shakes—bulking them up with spinach, cauliflower, lettuce—and loving it!

Shakeology is included in 2B Mindset for a really good reason.

It’s carefully formulated with a potent blend of premium proteins, probiotics, fiber, digestive enzymes, superfoods, and vitamins—unique nutrients that are pretty hard to get from the average diet, let alone track down in a grocery store. I love drinking it, knowing that I’m helping my body do what it was truly designed to do. And if you don’t believe me, Ilana will show you why!

Ilana drinks it every day as part of her healthy breakfast—starting your day with a healthy foundation feels so good! Sometimes I save it to enjoy as a treat in the afternoon when I want something yummy and sweet! It should be an integral part of your nutrition plan, so make sure you drink it daily.

Homework post to the group: Start drinking a Shakeology every day if you aren’t already!

Leave a Reply