Who’s ready for Cardio Core?
I know you’re all ready to crush this workout. Remember, we’ll be alternating one cardio interval with a HIIT interval plus a core move for 40 minutes. You’ll need your Beachbody Resistance Loops and Strength Slides, and remember to have fun. This is for you!
FEEDBACK TIME: Give me some feedback on how you’re doing so far. Are you modifying the moves? How are you adjusting to your nutrition plan? Are you seeing changes in your body or the way your clothes are fitting? Tell me what’s going on with you, and how I can help.