80 Day Obsession | Week 4 | Rest Day |

We’re at the end of Phase 1! Awesome work, everyone!

Please take your progress photos so you can see how you did in Phase 1. And if you’re willing to share those photos with the group, we’d love to congratulate you on your success! Also take your measurements so you can see how many inches you’ve lost or gained.

Don’t forget your self-care today! Do Roll & Release or Stretch & Release, get a massage…whatever you can do to prepare yourself for brand-new workouts coming at you next week.

Oh, and watch the Weekly Obsession episode on Beachbody On Demand!

 Coach Tip

Now’s a great time to highlight another 80 Day Obsession Success Story. Here’s a good one! You can say something like "Want some motivation going into Phase 2? Check out Ali’s 80 Day Obsession results. Amazing, right?"

See you guys tomorrow for Phase 2!


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