Check out those strong LEGS!
Is leg day a love it or hate it deal for you? I personally love it, because even though it’s hard it makes me feel strong. OK, I kind of love the way it makes me look too.
You’ll only need weights today, so buckle down for 50 minutes and churn out those 2 sets of 15 reps like nobody’s business. OK?
BEACHBODY ON DEMAND APP: Have you downloaded the Beachbody On Demand app yet? If not, do it today! One of the reasons I love Beachbody On Demand is you can do your workouts wherever you are. And for times when you don’t have internet, you can save workouts ahead of time to view offline using the Beachbody On Demand app. (Hint, hint: You have no excuses to miss a day of 80 Day Obsession.) All you need is your phone, and you can do your workout. Isn’t that cool? I like it for when I go visit family. I don’t have to fuss over their slow internet connection!