80 Day Obsession | Prep Week | Day 7 |

Tomorrow’s the big day…

Get ready to get OBSESSED!

Are you as excited as I am? Tomorrow is Day 1! This is just the beginning of an amazing journey of learning, sweating, laughing, and FUN!

✔But before we start, make sure you check these off your to-do list ✔

  • Plan your meals and shop for groceries
  • Meal prep so you always have healthy food to eat
  • Because you’re going to eat at specific times of day, it helps to set an alarm on your phone for each eating time so you don’t miss a meal
  • Make sure all your equipment is ready to go

And finally, check out this video for Autumn’s tips on starting 80 Day Obsession off right.


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