Transform :20 | Week 6 | Day 5

US

Today is going to be amazing. It’s Day 40: CUT and SHAUN-A-THON. Guess what? You’re going to do THREE sets of 3 Transformers—yep, you read that right. The first set of Transformers is Over Step Jump, Hand Rel Push-Up, and Triangle. The next three are Rapid Taps, Twist OBL Kicks, and Rocketman. The last three are Parkour, TS Squat Reach, and Lunge Punch.

Shaun T loves spreading motivation and giving you the TOOLS you need to truly transform your body and your mind. Even though this group will be ending soon, I hope you’ll stay committed to fitness and smart, healthy nutrition and the truly transformative Shakeology.

Tomorrow. Last workout. Sleep tight with a little Recharge so you have the strength to tackle tomorrow. See you then.

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CA

Today is going to be amazing. It’s Day 40: CUT and SHAUN-A-THON. Guess what? You’re going to do THREE sets of 3 Transformers—yep, you read that right. The first set of Transformers is Over Step Jump, Hand Rel Push-Up, and Triangle. The next three are Rapid Taps, Twist OBL Kicks, and Rocketman. The last three are Parkour, TS Squat Reach, and Lunge Punch.

Shaun T loves spreading motivation and giving you the TOOLS you need to truly transform your body and your mind. Even though this group will be ending soon, I hope you’ll stay committed to fitness and smart, healthy nutrition and the truly transformative Shakeology.

Tomorrow. Last workout. Sleep tight with a little Recharge so you have the strength to tackle tomorrow. See you then.

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UK

Today is going to be amazing. It’s Day 40: CUT and SHAUN-A-THON. Guess what? You’re going to do THREE sets of 3 Transformers—yep, you read that right. The first set of Transformers is Over Step Jump, Hand Rel Push-Up, and Triangle. The next three are Rapid Taps, Twist OBL Kicks, and Rocketman. The last three are Parkour, TS Squat Reach, and Lunge Punch.

Shaun T loves spreading motivation and giving you the TOOLS you need to truly transform your body and your mind. Even though this group will be ending soon, I hope you’ll stay committed to fitness and smart, healthy nutrition and the truly transformative Shakeology.

Tomorrow. Last workout. See you then.

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