Transform :20 | Prep Week | Day 1

Welcome to our Transform :20 Challenge Group!

Who’s excited about Transform: 20? I know I am. Shaun T, a Step, and 20 minutes a day! Sounds too good to be true. I’m also super excited about this group. The #1 goal is for us to support and challenge each other every day, every step toward completing Transform :20. Let’s be here for each other and share our goals and challenges—and especially our transformations over the next 6 weeks. That’s why we’re here, right?

Make no mistake, Transform :20 is hard. It’s fast, and you’re moving for the entire 20 minutes. That’s right, there’s no rest. What else would you expect from Shaun T? I call it “INSANITY on a step!” If you’re new to Shaun T, get ready for the workout of your life. We’re going to be sweaty. There’s lots of cardio. But we’re also going to transform our butt, abs, arms, and legs—this Step works everything! Plus, every day (even on rest days) you’ll be drinking Shakeology, which gives your body the nutritional foundation you need to help you tackle Transform :20*—and beyond. On workout days, you’ll also take Beachbody Performance for your pre- and post-workout needs to help you get the best results possible from Transform :20.*

Let’s kick off the 6 weeks by getting to know each other and sharing the answers to these questions in the comments section below:

  1. Why are you excited for Transform:20?
  2. Where do you live?
  3. What is your occupation?
  4. Which Shakeology flavor(s) are you drinking?
  5. Which Beachbody Performance supplement(s) are you taking and why?
  6. What are your goals?
  7. How can our supportive group best help you reach your goals?

If you want a sample of what you can expect, head over to Beachbody On Demand and try one of the 2 preview workouts Shaun T created for you. You can also start exploring the Transform :20 Program Materials—I’ll get into more details about those later.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.