Ultimate Portion Fix | Week 4 | Day 3

Building on what we were talking about yesterday, today I want each of you to take a few minutes and really reflect on YOUR efforts. Take a victory lap because you’ve come this far, you’ve done the work, you’ve learned a new approach, and hopefully, you’ve made some progress with the things that matter to you.

How has your new approach to food impacted those around you? What tips would you give to someone who’s thinking about Ultimate Portion Fix to reach their goals?