Portion Fix | Week 1 | Day 4

Group call! We’ll be doing this every Thursday.

On our call today, we’ll be discussing:

  1. Did you eat all the food in all of your containers?
  2. Did you have leftovers?
  3. Were you left hungry?
  4. Any success on the scale so far?
  5. How about lessening your processed food intake?

I’d love for each of you to jot down a few of these answers before our call and be ready to share!

Coach Tip
Remember to post the call-in information ahead of time so it’s easy for your participants to join. Encourage everyone to talk and share. Also, make a point of sharing YOUR OWN experiences. Your participants are looking to you for motivation, guidance, and support.

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