We’re going to start doing a second weekly call. We’ll still have our Thursday check-ins ahead of the weekend; but now we’re adding a Sunday call, to get ourselves in the right headspace for the week ahead. As we all know, setting an intention for a great week can be a little different than actually HAVING a great week. Progress, not perfection, as Autumn says.
So, for today’s call, let’s discuss a few things:
Any special occasions coming up that you’re obsessing over?
Have you been to a restaurant this past week? If so, what tactics did you use to stay on your plan? If you’re struggling, rewatch any relevant video in Rail 3: A Fix for Everything, and we can discuss it tonight.
Don’t forget to meal prep today, and really put some thought into your goals for this week. As you plan for the week, a great accessory for taking your meals on-the-go is the Beachbody Insulated Tote Bag. Want to know more? Message me directly.
Here’s how to join our call:
