Many of you have been asking about exercise, and whether you should do a fitness program to help ramp up your results. Although it’s not mandatory, exercise is a great way to reach your goals. Don’t forget that your Portion Fix purchase includes access to the 21 Day Fix and 21 Day Fix EXTREME workouts, shot in real time. Autumn has also added a few new moves to each program, in addition to a fresh take on your favorites, emphasizing better progress. Once you check these out, tell us what you think!
Also, a subscription to Beachbody On Demand gives you access to hundreds of Beachbody programs—with something for every fitness level, from beginner to advanced.
Are you on BOD (different from BODi, which has the LIVE and on-demand classes)? What programs would you suggest for anyone looking to add exercise to their daily routine?
If you are currently exercising, your plan will also show you how to incorporate Beachbody Performance into your program on the days you work out. I can answer more questions if you have any…just DM me.
