Here comes Workout 11, the second half of this phase is where we up the intensity. This is Cardio Meltdown—a cardio, slim and tone workout. You’ll sweat to a beat that will challenge your endurance and determination. This time around, try to hit the moves a little harder, and give the final challenge your all to maximize your calorie burn.
We’re 11 workouts in. How’s everyone doing? What most surprises you about Morning Meltdown 100? How’s your nutrition? The Nutrition Guide has delicious, healthy recipes for every meal. What’s your favorite recipe? What’s something you want to try?