US
Today is Workout 12: UpBeat Strength, a muscle-building workout. We’ll sculpt a stronger back, chest, shoulders, and arms with rhythm-based moves that maximize time under tension. Can you lift with more precision and control? Can you ramp up the intensity without sacrificing safety? Keep challenging yourself to make steady progress toward your goals.
One thing I love is how Jericho gets me really motivated to give her 100%, every time. How has she pushed you?
Speaking of Jericho, if you want to give your Shakeology a shot of green nutrition, add a Shakeology Boost: Power Greens. Each serving of concentrated powder has the equivalent of 1 cup of green vegetables (volume before drying) and gives you key minerals and vital phytonutrients to help support overall health.* It’s Jericho’s favorite thing to add to her daily Shakeology. Want to know more? Hit me up!
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
CA
Today is Workout 12: UpBeat Strength, a muscle-building workout. We’ll sculpt a stronger back, chest, shoulders, and arms with rhythm-based moves that maximize time under tension. Can you lift with more precision and control? Can you ramp up the intensity without sacrificing safety? Keep challenging yourself to make steady progress toward your goals.
One thing I love is how Jericho gets me really motivated to give her 100%, every time. How has she pushed you?
Speaking of Jericho, if you want to give your Shakeology a shot of green nutrition, add a Shakeology Boost: Power Greens. Each serving of concentrated powder has the equivalent of 1 cup of green vegetables (volume before drying) and gives you key minerals and vital phytonutrients to help support overall health.* It’s Jericho’s favorite thing to add to her daily Shakeology. Want to know more? Hit me up!
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
UK
Today is Workout 12: UpBeat Strength, a muscle-building workout. We’ll sculpt a stronger back, chest, shoulders, and arms with rhythm-based moves that maximize time under tension. Can you lift with more precision and control? Can you ramp up the intensity without sacrificing safety? Keep challenging yourself to make steady progress toward your goals.
One thing I love is how Jericho gets me really motivated to give her 100%, every time. How has she pushed you?
