Morning Meltdown 100 | Workout 26 | LIT Cardio

Today is Workout 26: LIT Cardio, a HIIT workout. It’s designed to torch fat fast, so let’s light it up! Remember, you don’t have to stay on beat the entire time. Move at your own quick pace and give your max effort.

Can you feel the fat melting off? We’re a few workouts away from ramping up the intensity, so make sure you’re giving 100% every morning.