Let’s do it. Workout 43: Core Inferno. This is a muscle-building, slim and tone workout. Hammer your abs and target your glutes with challenging, core-focused exercises. Even the warm-up is a workout for your core. If you find the primary moves too challenging, follow the modifier.
Knowing your goals and sticking to your eating plan can take your results to the next level. What recipes are you loving from the Nutrition Guide?
Want a great recipe for your Recover? Try Chocolate Recover Zucchini Bread Smoothie. It’s nutritious and amazing.