Morning Meltdown 100 | Workout 8 | Fight Club

US

One word: FUN! It’s Workout 8: Fight Club. This workout combines cardio and MMA conditioning. We’ll draw from a variety of mixed martial arts (MMA) disciplines such as boxing and muay thai for an incredible core-shredding cardio session. Keep your guard up and your abs tight!

One of the benefits of a Challenge Group is that it boosts accountability. You have to show up, ignite your motivation, and give it your all. Before you know it, you’re done. How do you get fired up?

 Coach Tip

Now would be a great time to highlight someone’s Success Story. Here’s one that caught my eye: [SUCCESS STORY†] You can use the photo to highlight someone’s great results and say something like, “Amazing commitment to Morning Meltdown 100.”

†Results vary depending on starting point and effort.

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CA

One word: FUN! It’s Workout 8: Fight Club. This workout combines cardio and MMA conditioning. We’ll draw from a variety of mixed martial arts (MMA) disciplines such as boxing and muay thai for an incredible core-shredding cardio session. Keep your guard up and your abs tight!

One of the benefits of a Challenge Group is that it boosts accountability. You have to show up, ignite your motivation, and give it your all. Before you know it, you’re done. How do you get fired up?

 Coach Tip

Now would be a great time to highlight someone’s Success Story. Here’s one that caught my eye: [SUCCESS STORY†] You can use the photo to highlight someone’s great results and say something like, “Amazing commitment to Morning Meltdown 100.”

†Results vary depending on starting point and effort.

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UK

One word: FUN! It’s Workout 8: Fight Club. This workout combines cardio and MMA conditioning. We’ll draw from a variety of mixed martial arts (MMA) disciplines such as boxing and muay thai for an incredible core-shredding cardio session. Keep your guard up and your abs tight!

One of the benefits of a Challenge Group is that it boosts accountability. You have to show up, ignite your motivation, and give it your all. Before you know it, you’re done. How do you get fired up?

 Coach Tip

Now would be a great time to highlight someone’s Success Story. Here’s one that caught my eye: [SUCCESS STORY†] You can use the photo to highlight someone’s great results and say something like, “Amazing commitment to Morning Meltdown 100.”

† Results vary based on starting point and effort and following Beachbody’s exercise and healthy eating plan.

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