We made it! As your Coach, I’m so incredibly proud of each and every one of you.

Stand TALL and rise UP! You are more expressive, more confident, and more aware of who you are and how strong you can be. Keep living your truth and your purpose, and remain unshakeable in your principles.

Now it’s time to KEEP GOING on your fitness journey—whether that’s doing another round of Barre Blend or moving on to another program on Beachbody On Demand. If you need some guidance, I can help point you in the right direction.

Today’s the day to take your “after” pictures and write down your new measurements. You’ve earned your progress and it’s time to show it off to others! You can enter the Beachbody Challenge contest, which gives you a chance to win big cash prizes. Plus, receive a free gift (while supplies last). Go to for details.

One final thing: THANK YOU for joining me—and each other. Thank you for your comments, photos, successes, feedback, and everything else you’ve shared along the way. Your commitment is an inspiration to me and so many others.


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