US
We’re back to “Mental Warfare.” Today’s workout is Wk4 The Crucible.
Here’s what you’ll need:
- Dumbbells (Light, Medium, Heavy)
- Strength Slides
- Mat (Optional)
Last time we did 50 reps of each move. This time around, we’re going to be doing 75. Yep. 7-freaking-5. The good news is, the army crawls are only 30 seconds this time. Remember your “why” and if you need a little boost, drink some Energize, which can help sharpen your focus so you can crush today’s workout.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
CA
We’re back to “Mental Warfare.” Today’s workout is Wk4 The Crucible.
Here’s what you’ll need:
- Dumbbells (Light, Medium, Heavy)
- Strength Slides
- Mat (Optional)
Last time we did 50 reps of each move. This time around, we’re going to be doing 75. Yep. 7-freaking-5. The good news is, the army crawls are only 30 seconds this time. Remember your “why” and if you need a little boost, drink some Energize, which can help sharpen your focus so you can crush today’s workout.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
UK
We’re back to “Mental Warfare.” Today’s workout is Wk4 The Crucible.
Here’s what you’ll need:
- Dumbbells (Light, Medium, Heavy)
- Strength Slides
- Mat (Optional)
Last time we did 50 reps of each move. This time around, we’re going to be doing 75. Yep. 7-freaking-5. The good news is, the army crawls are only 30 seconds this time. Remember your “why” and if you need a little boost, drink some Energize, which can help sharpen your focus so you can crush today’s workout.