Today’s your last official rest day, so make the most of it, and maybe even go to bed a little earlier tonight. We’ve only got four workouts left, and you want to be ready to do THE WORK and finish strong.
Shout-out to all the people who’ve stayed consistent with their Shakeology and Beachbody Performance over the last 38 days! Have you noticed a difference in how you feel overall or your performance on days when you haven’t used either of these nutritionals? Make sure you share your experience too.