Welcome to rest day number two. How are we all feeling today?
Remember, this process is a marathon, not a sprint. We’re going hard five days a week, so use your rest day to do a little self-care. Schedule a massage, go for a walk, meditate—do something positive for yourself, so that you can reset and come refreshed and ready to hustle tomorrow.
What do you plan on doing for self-care today? [Make sure to share your own self-care strategies.]