US
Who’s looking forward to a rest day? I know I am.
I’m gonna be real with you today. It’s really hard to avoid temptations on rest days. Something about not having to work out just makes me want some junk food! It’s days like these that I’m really glad I’ve got Shakeology. It tastes like a treat, but it really helps me stave off those cravings. I thought that maybe it was just me, but it turns out that Beachbody conducted a survey of 2,769 people (including some independent Coaches like myself who drank Shakeology 5 or more times per week and exercised at least 3 times per week) and found that 81 percent of respondents felt like Shakeology helped reduce their cravings for junk food.*
Has Shakeology helped you cut back on snacking? What other benefits have you noticed from drinking Shakeology daily? Many customers who start drinking Shakeology typically feel all the results of drinking Shakeology within the first month. You can learn all about how Shakeology can positively impact your health in the Welcome Guide that was included in your first shipment. In the back of that guide there’s even a Wellness Tracker where you can log how you feel on a day-to-day basis.
On that note, here’s a new Shakeology recipe to add to your arsenal. I love the texture that oats and peanut butter add to a shake!
Strawberry Crumble Shakeology
Beachbody Guide to Nutrition pg. 45
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
CA
Who’s looking forward to a rest day? I know I am.
I’m gonna be real with you today. It’s really hard to avoid temptations on rest days. Something about not having to work out just makes me want some junk food! It’s days like these that I’m really glad I’ve got Shakeology. It tastes like a treat, but it really helps me stave off those cravings. I thought that maybe it was just me, but it turns out that Beachbody conducted a survey of 2,769 people (including some independent Coaches like myself who drank Shakeology 5 or more times per week and exercised at least 3 times per week) and found that 81 percent of respondents felt like Shakeology helped reduce their cravings for junk food.*
Has Shakeology helped you cut back on snacking? What other benefits have you noticed from drinking Shakeology daily? Many customers who start drinking Shakeology typically feel all the results of drinking Shakeology within the first month. You can learn all about how Shakeology can positively impact your health in the Welcome Guide that was included in your first shipment. In the back of that guide there’s even a Wellness Tracker where you can log how you feel on a day-to-day basis.
On that note, here’s a new Shakeology recipe to add to your arsenal. I love the texture that oats and peanut butter add to a shake!
Strawberry Crumble Shakeology
Beachbody Guide to Nutrition pg. 45
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
UK
Who’s looking forward to a rest day? I know I am.
I’m gonna be real with you today. It’s really hard to avoid temptations on rest days. Something about not having to work out just makes me want some junk food! It’s days like these that I’m really glad I’ve got Shakeology. It tastes like a treat, but it really helps me stave off those cravings. I thought that maybe it was just me, but it turns out that Beachbody conducted a survey of 2,769 people (including some independent Coaches like myself who drank Shakeology 5 or more times per week and exercised at least 3 times per week) and found that 81 percent of respondents felt like Shakeology helped reduce their cravings for junk food.
Has Shakeology helped you cut back on snacking? What other benefits have you noticed from drinking Shakeology daily? Many customers who start drinking Shakeology typically feel all the results of drinking Shakeology within the first month. You can learn all about how Shakeology can positively impact your health in the Welcome Guide that was included in your first shipment. In the back of that guide there’s even a Wellness Tracker where you can log how you feel on a day-to-day basis.
On that note, here’s a new Shakeology recipe to add to your arsenal. I love the texture that oats and peanut butter add to a shake!
Strawberry Crumble Shakeology
Beachbody Guide to Nutrition pg. 45