Welcome to your well-deserved rest day! You should do one of the Yoga Blend workouts or Roll & Replenish today. Snap a pic of yourself in self-care mode and share it with the group!
Even though today is a self-care day, do you still pull an “I AM” Daily Motivation Card? I do, because it puts me into a good mindset, and gives me a personal mantra to carry through the day.
My card today is “I AM Authentic.” Amazing! I’m going to focus on living my truth today. What does your card say?
