I think we earned this rest day. What about you? If your weekend is as busy as mine, you might want to do the 10-Minute Yoga Blend or a couple of 10-Minute Enhancements.
On weekends it can be a challenge to keep your health and fitness goals in mind when you’re so busy with family, social events, and just life in general. Elise talks a lot about balance, and how the quality of our lives depends on aligning our actions with our goals and values. So make sure you take the time to replenish your body and mind with self-care so you can truly enjoy life and get the most out of every day!
To help you stay motivated and on-track this weekend, I want to share another amazing Barre Blend Success Story:
Now would be a great time to highlight someone’s Success Story. Here’s a good one! You can say something like “Want some motivation to stay on-track this weekend? Check out these Barre Blend results!”
Profile Name: Amanda C.
Amanda C. lost 16.8 lbs. and 12.5 inches
*Results vary based on starting point and effort and following Beachbody’s exercise and healthy eating plan.