This morning my “I AM” Daily Motivation Card was “I AM Present.” That’s the mood you should take in today’s core workout. You need to stay focused to get through this one!
Speaking of being present, are you using the Beachbody On Demand app to track your daily meals, water intake, and Shakeology? I find it so much easier to log everything as I go rather than all at once in the evening. It helps me check in with myself throughout the day, which keeps me present. And if you’re doing 2B Mindset or Ultimate Portion Fix, the app gives you even more ways to track your progress.
What did your “I AM” card say today?
Let’s send out positive vibes to anyone who might be struggling with the workouts. If you’re having a hard time, let us know so we can help!