Today’s workout is Core Blend. Have you SEEN Elise’s abs? Amazing! This workout will sculpt your entire core while strengthening and toning the rest of your body at the same time.
Did you look at the recipes in the Beachbody Guide to Nutrition? They taste good and are really easy to prepare, like the Sweet Potato Tofu Scramble recipe on page 56. Try it for yourself!
You’ve worked hard all week. I’ll bet you’re really feeling it by now, so let’s give each other some love and encouragement. Post an uplifting message to the group!