BARRE BLEND WEEK 1, BOOTY BLEND 1

US

How are you feeling after yesterday’s workout? A little sore? That’s perfectly normal. Taking Beachbody Performance Recover after your workouts can help speed muscle recovery;* that’s why it’s recommended! Let me know if you want more info.

Today’s workout is Booty Blend 1. You’ll start to lift and shape your glutes using small, controlled movements, isometric holds, and high reps. You know this one’s going to burn so good! If you’re feeling brave, add your Resistance Loops and follow the intensifier!

Share something fun about today’s workout in the comments below!

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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CA

How are you feeling after yesterday’s workout? A little sore? That’s perfectly normal. Taking Beachbody Performance Recover after your workouts can help speed muscle recovery;* that’s why it’s recommended! Let me know if you want more info.

Today’s workout is Booty Blend 1. You’ll start to lift and shape your glutes using small, controlled movements, isometric holds, and high reps. You know this one’s going to burn so good! If you’re feeling brave, add your Resistance Loops and follow the intensifier!

Share something fun about today’s workout in the comments below!
image

UK

How are you feeling after yesterday’s workout? A little sore? That’s perfectly normal. Taking Beachbody Performance Recover after your workouts can help speed muscle recovery;* that’s why it’s recommended! Let me know if you want more info.

Today’s workout is Booty Blend 1. You’ll start to lift and shape your glutes using small, controlled movements, isometric holds, and high reps. You know this one’s going to burn so good! If you’re feeling brave, add your Resistance Loops and follow the intensifier!

Share something fun about today’s workout in the comments below!
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