US
Strength & Power is up next. We’re one day closer to that finish line.
Here’s what you’ll need today.
- Dumbbells (light, medium, heavy)
- Mat (optional)
- Strength Slides
Quick refresher: We have two blocks of three moves that we’ll repeat three times. This workout is a tough one for me, so I’m going to make sure I’m getting enough protein all day long to help my body repair and recover. That includes drinking my trusty Shakeology.*‡ Here’s the recipe I’ll be making.
Strawberry Thunder Shakeology (Makes 1 serving)
- 1 cup water
- 1 cup ice
- 1 scoop Chocolate Whey (or Chocolate Plant-Based Vegan) Shakeology^
- ½ cup fresh (or frozen) strawberries
- ½ cup fresh (or frozen) blueberries
Place water, ice, Shakeology, strawberries, and blueberries in blender; cover. Blend until smooth.
Container Equivalents: Purple 1, Red 1
2B Mindset Plate It!
A great snack(tional) or enjoy as part of breakfast
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
^Not all products, flavors, and configurations may be available in your market.
‡Protein helps build lean muscle mass.
CA
Strength & Power is up next. We’re one day closer to that finish line.
Here’s what you’ll need today.
- Dumbbells (light, medium, heavy)
- Mat (optional)
- Strength Slides
Quick refresher: We have two blocks of three moves that we’ll repeat three times. This workout is a tough one for me, so I’m going to make sure I’m getting enough protein all day long to help my body repair and recover. That includes drinking my trusty Shakeology.*‡ Here’s the recipe I’ll be making.
Strawberry Thunder Shakeology (Makes 1 serving)
- 1 cup water
- 1 cup ice
- 1 scoop Chocolate Whey (or Chocolate Plant-Based Vegan) Shakeology^
- ½ cup fresh (or frozen) strawberries
- ½ cup fresh (or frozen) blueberries
Place water, ice, Shakeology, strawberries, and blueberries in blender; cover. Blend until smooth.
Container Equivalents: Purple 1, Red 1
2B Mindset Plate It!
A great snack(tional) or enjoy as part of breakfast
^Not all products, flavors, and configurations may be available in your market.
‡Protein helps build lean muscle mass.
UK
Strength & Power is up next. We’re one day closer to that finish line.
Here’s what you’ll need today.
- Dumbbells (light, medium, heavy)
- Mat (optional)
- Strength Slides
Quick refresher: We have two blocks of three moves that we’ll repeat three times. This workout is a tough one for me, so I’m going to make sure I’m getting enough protein all day long to help my body repair and recover. That includes drinking my trusty Shakeology.*‡ Here’s the recipe I’ll be making.
Strawberry Thunder Shakeology (Makes 1 serving)
- 1 cup water
- 1 cup ice
- 1 scoop Chocolate Whey (or Chocolate Plant-Based Vegan) Shakeology^
- ½ cup fresh (or frozen) strawberries
- ½ cup fresh (or frozen) blueberries
Place water, ice, Shakeology, strawberries, and blueberries in blender; cover. Blend until smooth.
Container Equivalents: Purple 1, Red 1
2B Mindset Plate It!
A great snack(tional) or enjoy as part of breakfast
^Not all products, flavors, and configurations may be available in your market.
‡Protein helps build lean muscle mass.