US
How are we feeling about yesterday’s workout? I am so incredibly proud of all of you, and know that we’re going to have a great 3 weeks together. Let’s remember WHY we committed to building muscle and burning fat as we take on today’s workout.
It’s Core Circuit. Get ready to sweat, because these cardio and core blocks will help maximize your fat-burning, and feature an AMRAP (as many rounds as possible) finisher to really challenge yourself. Don’t forget to record your AMRAP result in the calendar, so you can track your progress.
About 30 minutes before every workout, I take Energize. If you know me, you know a workout never happens without it. It helps motivate me to start my workout, and helps make the workout feel easier. If this is your first time taking Energize, you may notice a slight tingly feeling— it can be a normal reaction to beta-alanine. Some people tingle, some don’t. If that tingly feeling bothers you, try doing a half scoop tomorrow.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
One last thing: If you have any peaches in the house, put them aside. If not, make a point to pick some up in the next couple of days. Trust me—I’ve got a GREAT treat coming up for you.
Nutrition Daily Check-In:
How is your nutrition going? Share some things you’ve adopted from 2B Mindset or Ultimate Portion Fix that are working for you, even if it’s your favorite meals or recipes you’ve discovered.
When we include personal references in these posts, they’re meant to be suggestions that you can customize to fit actual anecdotes from your life. The more you sound like “you” on social media, the more your customers will want to keep reading and commenting.
CA
How are we feeling about yesterday’s workout? I am so incredibly proud of all of you, and know that we’re going to have a great 3 weeks together. Let’s remember WHY we committed to building muscle and burning fat as we take on today’s workout.
It’s Core Circuit. Get ready to sweat, because these cardio and core blocks will help maximize your fat-burning, and feature an AMRAP (as many rounds as possible) finisher to really challenge yourself. Don’t forget to record your AMRAP result in the calendar, so you can track your progress.
About 30 minutes before every workout, I take Energize. If you know me, you know a workout never happens without it. It helps motivate me to start my workout, and helps make the workout feel easier. If this is your first time taking Energize, you may notice a slight tingly feeling— it can be a normal reaction to beta-alanine. Some people tingle, some don’t. If that tingly feeling bothers you, try doing a half scoop tomorrow.*
One last thing: If you have any peaches in the house, put them aside. If not, make a point to pick some up in the next couple of days. Trust me—I’ve got a GREAT treat coming up for you.
Nutrition Daily Check-In:
How is your nutrition going? Share some things you’ve adopted from 2B Mindset or Ultimate Portion Fix that are working for you, even if it’s your favorite meals or recipes you’ve discovered.
When we include personal references in these posts, they’re meant to be suggestions that you can customize to fit actual anecdotes from your life. The more you sound like “you” on social media, the more your customers will want to keep reading and commenting.
UK
How are we feeling about yesterday’s workout? I am so incredibly proud of all of you, and know that we’re going to have a great 3 weeks together. Let’s remember WHY we committed to building muscle and burning fat as we take on today’s workout.
It’s Core Circuit. Get ready to sweat, because these cardio and core blocks will help maximize your fat-burning, and feature an AMRAP (as many rounds as possible) finisher to really challenge yourself. Don’t forget to record your AMRAP result in the calendar, so you can track your progress.
About 30 minutes before every workout, I take Energize. If you know me, you know a workout never happens without it. It helps motivate me to start my workout, and helps make the workout feel easier. If this is your first time taking Energize, you may notice a slight tingly feeling— it can be a normal reaction to beta-alanine. Some people tingle, some don’t. If that tingly feeling bothers you, try doing a half scoop tomorrow.*
One last thing: If you have any peaches in the house, put them aside. If not, make a point to pick some up in the next couple of days. Trust me—I’ve got a GREAT treat coming up for you.
Nutrition Daily Check-In:
How is your nutrition going? Share some things you’ve adopted from 2B Mindset or Ultimate Portion Fix that are working for you, even if it’s your favorite meals or recipes you’ve discovered.
When we include personal references in these posts, they’re meant to be suggestions that you can customize to fit actual anecdotes from your life. The more you sound like “you” on social media, the more your customers will want to keep reading and commenting.
