US
Did you try the #mbf sample workout? I can’t wait to hear what you thought about it. This is a good day to start taking your Beachbody Performance supplements. I LOVE my Energize. I mix mine 30 minutes before I push play, for an extra boost in my workout. I wouldn’t miss it! Also, don’t forget to drink your Recover as a post-workout protein snack. I’ve noticed that I recover so much faster after each workout. They’re my secret weapons to getting the most out of my workouts. On that note, fill us in on how the sample workout went and what’s your favorite flavor of Energize.* Also, I have some fun new Shakeology recipes for you to try out in the coming weeks. Click HERE to check them out.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Since this program features 3 weeks of daily workouts, plan on Energize and Recover being part of your daily routine. Sunday is a recovery day so you can skip Energize, and Recover is optional.
If you are new to Beachbody On Demand, make sure you take a moment and get familiar with it. It’s where you’ll find all your #mbf content including:
- 21 unique program workouts
- 1 BONUS 10-Minute Core Ignite workout
- 2 on-the-go workouts
- 1 sample workout
- Getting Started and Introduction videos
- Mindset Menu and FIXATE, for recipe ideas
Today’s To-Do’s:
- Let us know what you’re most looking forward to with this program.
- Check out the program on Beachbody On Demand and get familiar with what’s available to you.
- If you haven’t already, watch the #mbf Movement Prep 101 video.
- Grocery shop, meal prep, and plan your meals for this week.
CA
Did you try the #mbf sample workout? I can’t wait to hear what you thought about it. This is a good day to start taking your Beachbody Performance supplements. I LOVE my Energize. I mix mine 30 minutes before I push play, for an extra boost in my workout. I wouldn’t miss it! Also, don’t forget to drink your Recover as a post-workout protein snack. I’ve noticed that I recover so much faster after each workout. They’re my secret weapons to getting the most out of my workouts. On that note, fill us in on how the sample workout went and what’s your favorite flavor of Energize.* Also, I have some fun new Shakeology recipes for you to try out in the coming weeks. Click HERE to check them out.
Since this program features 3 weeks of daily workouts, plan on Energize and Recover being part of your daily routine. Sunday is a recovery day so you can skip Energize, and Recover is optional.
If you are new to Beachbody On Demand, make sure you take a moment and get familiar with it. It’s where you’ll find all your #mbf content including:
- 21 unique program workouts
- 1 BONUS 10-Minute Core Ignite workout
- 2 on-the-go workouts
- 1 sample workout
- Getting Started and Introduction videos
- Mindset Menu and FIXATE, for recipe ideas
Today’s To-Do’s:
- Let us know what you’re most looking forward to with this program.
- Check out the program on Beachbody On Demand and get familiar with what’s available to you.
- If you haven’t already, watch the #mbf Movement Prep 101 video.
- Grocery shop, meal prep, and plan your meals for this week.
UK
Did you try the #mbf sample workout? I can’t wait to hear what you thought about it. This is a good day to start taking your Beachbody Performance supplements. I LOVE my Energize. I mix mine 30 minutes before I push play, for an extra boost in my workout. I wouldn’t miss it! Also, don’t forget to drink your Recover as a post-workout protein snack. I’ve noticed that I recover so much faster after each workout. They’re my secret weapons to getting the most out of my workouts. On that note, fill us in on how the sample workout went and what’s your favorite flavor of Energize.* Also, I have some fun new Shakeology recipes for you to try out in the coming weeks. Click HERE to check them out.
Since this program features 3 weeks of daily workouts, plan on Energize and Recover being part of your daily routine. Sunday is a recovery day so you can skip Energize, and Recover is optional.
If you are new to Beachbody On Demand, make sure you take a moment and get familiar with it. It’s where you’ll find all your #mbf content including:
- 21 unique program workouts
- 1 BONUS 10-Minute Core Ignite workout
- 2 on-the-go workouts
- 1 sample workout
- Getting Started and Introduction videos
- Mindset Menu and FIXATE, for recipe ideas
Today’s To-Do’s:
- Let us know what you’re most looking forward to with this program.
- Check out the program on Beachbody On Demand and get familiar with what’s available to you.
- If you haven’t already, watch the #mbf Movement Prep 101 video.
- Grocery shop, meal prep, and plan your meals for this week.
