Week 0 Day 1

Welcome to our Ultimate Reset Challenge Group!

The purpose of this group is so we can support each other as we go through this 3 week journey.

To start, I’d like to start with some introductory questions to help us get to know each other better! So please comment with your answers to the questions below:

  1. What is your name and location?
  2. What made you decide to do the Ultimate Reset?
  3. What do you look forward to most after the completion of this program?
  4. How can we best support you in reaching your goals?

After you answer these questions, open up your Ultimate Reset program and review the detailed step-by-step Ultimate Reset Program and Nutrition Guide.

One of the tips in the guide is to clean out your kitchen, removing every food item that isn’t on the meal guide ingredient list. Give them to a neighbor or donate to a local shelter or food pantry. It doesn’t matter how you get rid of them, just do it. The less temptation, the better!

Also, here’s another great resource for you: a public Facebook group for people doing the Ultimate Reset and are preparing for it, just like you! You can click on the link below and join and see how others are getting ready for the Ultimate Reset!

https://www.facebook.com/groups/PreReset

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