Multi-Program | Week 6 | Day 7 |

We all have those moments where we fall off the healthy-eating wagon and just, well, pig out. But one thing that’s definitely helped me stay on track is meal prepping! I choose  [insert day of the week] and I make a big batch of grilled veggies and roasted chicken breasts  [or insert the foods you prep]. That way it’s always on hand in case I don’t have time to cook during the week!

What about you guys? What’s your favorite food to make in bulk?

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