Multi-Program | Week 5 | Day 2 |

Have you tried using mason jars for meal prep? I love them to store my salads for the week because they keep the ingredients fresh if you layer them properly. And when you’re ready to eat, all you have to do is shake ’em up!

Here are a few tips for creating the perfect mason jar salad:

  1. Pour dressing in the bottom. That way your veggies stay crunchy and fresh.
  2. Layer heartier ingredients like carrots or beans after the dressing.
  3. Pack your greens on top.

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