Multi-Program | Week 2 | Day 5 |

US

Shakeology

You know what they say…it’s easier to stick with it than to start over! I want you to focus on being consistent with your nutrition this week. And one of the easiest ways to do that is by drinking your Shakeology every day!

How do you stay on point with your nutrition? Do you keep Shakeology in the car? Do you prep your meals for the week? Share your tips for being consistent in the comments!

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Beachbody Performance

When I’m really sore after a tough workout, it’s harder for me to stick to my workout schedule—which makes it even harder to make any progress. Sound familiar? If you’re finding it hard to stay consistent because you’re feeling really beat, try drinking your Beachbody Performance Recover within 30 minutes of your workout. In addition to 20 grams of protein and a blend of BCAAs (branched-chain amino acids), it also includes pomegranate juice that can help reduce delayed onset muscle soreness (DOMS) from intense workouts.* It’s totally helped me stay consistent helping speed my muscle recovery…let us know how it works for you!*

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

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UK

Shakeology

You know what they say…it’s easier to stick with it than to start over! I want you to focus on being consistent with your nutrition this week. And one of the easiest ways to do that is by drinking your Shakeology every day!

How do you stay on point with your nutrition? Do you keep Shakeology in the car? Do you prep your meals for the week? Share your tips for being consistent in the comments!

image

Beachbody Performance

When I’m really sore after a tough workout, it’s harder for me to stick to my workout schedule—which makes it even harder to make any progress. Sound familiar? If you’re finding it hard to stay consistent because you’re feeling really beat, try drinking your Beachbody Performance Recover within 30 minutes of your workout. In addition to 20 grams of protein and a blend of BCAAs (branched-chain amino acids), it also includes pomegranate juice that can help reduce delayed onset muscle soreness (DOMS) from intense workouts. It’s totally helped me stay consistent helping speed my muscle recovery…let us know how it works for you!

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