Day 1 – let’s do this!
If You’re Doing the Real Time Workouts or the Original Workouts: Total Body Cardio Fix
Today we are kicking off the 21 Day Fix Program with Total Body Cardio Fix. Your goal for this workout should be to engage every muscle group to keep your heart rate up and your calorie burn high. Get ready to work!
Sometimes your goal feels so far away. That’s OKAY—the key is to make steady progress. Remember, the only way to get anywhere is one step at time! How will you keep yourself on track?
