Welcome to your official first day of Clean Week!
By now you should be ready to hit the ground running. Are you excited to start your new healthy lifestyle? Ready to dive in? Today you’ll do your first official workout and then, of course, you’ll have your first delicious shake. Let’s get started!
Today’s workout is Core Function. You’ll be shaping and defining your abs with full body movements that really engage your core. So grab your water and a towel and let’s sweat it out!
After you finish, check in with the group and let us know how it went for you! Let’s encourage each other!
Café Latte Banana Shakeology (Café Latte or Vegan Café Latte recipe)
