US
Meal prep is definitely one of your biggest tools for a successful Clean Week. Like the saying goes, failing to prepare is preparing to fail!
So now, with only two days left before Day One of our challenge, it’s important that you’re ready to fuel your body the right way. Here’s how to prepare:
- Clear any junk foods or snack foods from the main parts of your pantry. If you have kids who eat snack foods, keep the foods in one spot in your pantry that’s reserved just for them. (Don’t worry, Shakeology can help you curb those junk-food cravings!)*
- Read the Clean Week Meal Planner and create your Clean Week menu.
- Go grocery shopping. (Don’t forget the ingredients for the Shakeology recipes you want to try!)
- Do your meal prep now so you’re ready for the entire week—it really helps you stay on track.
SUCCESS TIP #1
By preparing as much food as possible, in advance, you can minimize your cooking during the week. So if you’re planning to enjoy the same recipe several times during the week, just multiply the ingredients in the recipe by that number and make it all at once.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
CA
Meal prep is definitely one of your biggest tools for a successful Clean Week. Like the saying goes, failing to prepare is preparing to fail!
So now, with only two days left before Day One of our challenge, it’s important that you’re ready to fuel your body the right way. Here’s how to prepare:
- Clear any junk foods or snack foods from the main parts of your pantry. If you have kids who eat snack foods, keep the foods in one spot in your pantry that’s reserved just for them.
- Read the Clean Week Meal Planner and create your Clean Week menu.
- Go grocery shopping. (Don’t forget the ingredients for the Shakeology recipes you want to try!)
- Do your meal prep now so you’re ready for the entire week—it really helps you stay on track.
SUCCESS TIP #1
By preparing as much food as possible, in advance, you can minimize your cooking during the week. So if you’re planning to enjoy the same recipe several times during the week, just multiply the ingredients in the recipe by that number and make it all at once.