Shakeology is considered a protein on the 2B Mindset. Because protein helps keep us full and should be included with every meal, Shakeology can be incorporated every single day as part of your breakfast, lunch, snack, or dinner. Checkout this guide for some examples on how to incorporate Shakeology with the 2B Mindset.
Personally, I love mixing it with some Greek yogurt for breakfast. And here’s my favorite Shakeology smoothie creation. Try it and tell me what you think!
Coco Chocolate Shakeology
1 cup unsweetened almond milk
1 cup ice
1 scoop Chocolate
1 tsp. coconut extract
Directions: Place almond milk, ice, Shakeology, and coconut extract in blender; cover. Blend until smooth.
Remember: Shakeology tastes great with just water, or with ice and water, and makes a great snack. If you add milk, fruit, veggies, nut butters, or Shakeology Boosts, be sure to track them!
Homework: Share Your Favorite #2BMindset Shakeology Recipes