Welcome to Booty, Week 4!
Who’s excited for this 55-minute Booty challenge? Remember, we’re back to 2 sets of 15 reps using your Beachbody Resistance Loops and an optional mat. You’re doing an amazing job, let’s continue that momentum!
Take some time to recognize the efforts of someone in your group! It’s a way to make someone feel good, but it also encourages everyone else to stay consistent with the program for the next week.
For example: Shout out to [NAME]! She’s been super-focused for all 3 weeks now and her commitment inspires me every day. Let’s all give [NAME] a special shout-out!”