Week 2 begins today! Who’s excited? Before we do anything, let’s make sure to take our Week 2 photo and post it here. Remember, this isn’t about comparing our successes to each other, but encouraging everyone’s progress. Changing our eating habits for the better is hard work, and I want you to take a minute and really reflect back on the efforts you’ve put into this so far. Read pages 34–35 in your logbook.
Want even more delicious recipes? Check out the Beachbody Blog.
Create a Facebook poll asking your challengers what benefits they most feel from their daily Shakeology: help to feel full, curb cravings, helps me stay satisfied, feeling healthy energy, supporting healthy digestion.