Finishing strong! Workout 98: Fight Club. This is a cardio and MMA conditioning workout. We’ll draw from a variety of mixed martial arts disciplines such as boxing and muay thai for an incredible core-shredding cardio session. Can you feel the burn in your abs? That’s your six-pack being sculpted.
If you could describe your Morning Meltdown 100 journey to a friend, what would you say? What words would you use to express your commitment?
