You’re a little more than 30 days into the program now. I want you to think back to Prep Week when I asked you about WHY you started 6 Weeks of THE WORK. Tap into what brought you this far and use that as motivation to push hard every day right through to the end. You’ve got nine workouts left (including today’s) and I want you to give them everything you’ve got!
Here’s the equipment you’ll need for today’s Wk5 Pull workout:
- Dumbbells (Light, Medium, Heavy)
- Strength Slides
- Resistance Loops or Chin-Up Bar, Chin-Up Max, Mat (Optional)
How many of you add ingredients to your Recover shakes? I tried this the other day and it is SO good. And no, you can’t taste the zucchini! It’s such a great way to sneak your veggies in, right?!