Gather your weights (and maybe some sweat buckets) for three circuits of six muscle-burning exercises that hit your lower half hard yet again followed by a looped burnout.
Tomorrow is our LAST DAY. Everything we’ve been putting in—all the time, energy, and dedication—is what we bring to tomorrow’s final fight. So, get a good night’s rest because you’ll want to bring everything you can to the ring, one last time.
